Why subscribe?
Subscribe to get twice monthly letters from my journals + quiet times about rest, retreats and getting quiet with you.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Subscribe to Real Rested
People
resisting busy, overwhelming, overcommitted culture with rest + retreats